Lisa Riley Lisa Riley's Honesty Diet (Poche)

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Vendeur: rarewaves-europe ✉️ (191.550) 98.1%, Lieu où se trouve: GU14 0GT, GB, Lieu de livraison: WORLDWIDE, Numéro de l'objet: 175406499033 Lisa Riley Lisa Riley's Honesty Diet (Poche).

Détails de l’annonce

Titre: Lisa Riley's Honesty Diet
Condition: Neuf
Sous titres: Change your life in just 8 days
Auteur: Lisa Riley
Format: Poche
ISBN-10: 071818887X
EAN: 9780718188870
ISBN: 9780718188870
Publisher: Michael Joseph Ltd
Genre: Sports & Hobbies
Sujet: Medicine, Society & Culture, Personal Development, Food & Drink
Date de publication: 2017-12-28
Année de publication: 2017
Description:

Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey

'Officially the cheapest way to lose weight' PRIMA
________


You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.

After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.

Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.

The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:

· A simple 8-day eating plan to kick things off
· Fast, easy, delicious low-carb recipes
· An 'honesty diary' section for keeping track of progress and motivating yourself
· Tips for staying healthy when on-the-go and eating out
· Everyday fitness ideas that anyone can do

With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.
________

What readers say about Lisa Riley's Honesty Diet . . .

'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien

'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine

'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise


Sujet: Anglais
Pays/Région de fabrication: GB
Item Height: 230
Item Length: 190.00
Item Width: 16.00
Poids: 750g

Information manquante?

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  • Condition: Neuf
  • Title: Lisa Riley's Honesty Diet
  • Titre: Lisa Riley's Honesty Diet
  • Sous titres: Change your life in just 8 days
  • Auteur: Lisa Riley
  • Format: Poche
  • ISBN-10: 071818887X
  • EAN: 9780718188870
  • ISBN: 9780718188870
  • Publisher: Michael Joseph Ltd
  • Genre: Sports & Hobbies
  • Sujet: Anglais
  • Date de publication: 2017-12-28
  • Année de publication: 2017
  • Pays/Région de fabrication: GB
  • Item Height: 230
  • Item Length: 190.00
  • Item Width: 16.00
  • Poids: 750g

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