Vendeur:rarewaves-united✉️(359.185)98.4%,
Lieu où se trouve:60502, US,
Lieu de livraison: WORLDWIDE,
Numéro de l'objet:404168834833Element: Hatha & Flow Yoga for Beginners (DVD) Tamal Dodge.
Détails de l’annonce
Titre: Element: Hatha & Flow Yoga for Beginners Format: DVD Condition: Neuf Nombre de disques: 1 Date de production: 2011 Acteurs: Tamal Dodge Directeur: Andrea Ambandos Langue: Anglais Durée: 1 hour and 7 minutes Region Code: DVD zone 1 Marque: Lionsgate Classification: MPAA Not Rated Description: Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.
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Condition:Neuf
Title:Element: Hatha & Flow Yoga for Beginners
Titre de Film/Série:Element: Hatha & Flow Yoga for Beginners